Emotional Intelligence, also called EQ, means understanding your own emotions and other people’s emotions. It helps you stay calm, make better decisions, and build strong relationships.In today’s life, being smart is not enough. You also need emotional skills to handle stress, pressure, and people around you. This article explains what emotional intelligence is, why it…
Self awareness is one of the most important life skills. It helps you understand who you are, how you feel, and why you act in certain ways. When you are self aware, you can make better choices, improve relationships, and grow as a person. In this article, you will learn what is self awareness, the…
Understanding our emotions is not always easy. Sometimes we feel angry, sad, or confused, but we don’t know the exact reason. This is where the emotion wheel helps. The emotion wheel is a simple tool that helps you identify, understand, and manage your emotions. It shows different emotions in a visual form so you can…
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